I cannot even count how many times a coaching client comes to a call and says this to me! It’s a huge warning sign to me and let me tell you why.

Emerson said, “Do nothing you can do wholeheartedly.”

So, what happens when you get to that place of not being able to do something wholeheartedly?

• “I’ve got to get more motivated!”
• “I just HAVE to do this thing.”
• “I need someone to hold me accountable.”

I think it goes back to what drives you? What do you love to do? What gives you passion and excitement and fills you with energy? Are you doing those things? Do you have a process in place to make sure that you are regularly checking in to increase those things in your life?

I know I do!

I regularly take time to pause and reflect on my business at least every quarter to see what I can get rid of- ditch or delegate- and what I want more of- usually what I’m really good at. This helps me stay in my strength zone. When I hear...

"We hypnotize ourselves into believing we can't do a thing."

I tend to work with a lot of coaching clients in transition from one job or career move to another. They come to me with many beliefs about what they can and can’t do. Typically, they start with all the beliefs about why they can’t have what they want.

I know, from the coaches perspective, that they have hypnotized themselves into thinking they are limited and can’t do something, that’s why they need my help.

In reality, my job is to help them see their value, their power, and their choice. In short, to be responsible for their freedom.

So, what do we do? We work on beliefs, play with thoughts, and get to know their own thinking patterns and habits.

We focus on larger issues such as perspective, the forgiveness of self, others, and processes, and ditching the DRAMA in their life. We also touch on the 7 laws of creation applied to their thinking: where have they violated them and where can they use...